Spot me bro

Igår var det bröst och rygg som gällde ( såklart eftersom det var måndag) 

Yesterday was all about Chest and back (clearly since it was Monday )

Pics from our sesh:
Bilder från passet :

Before we got the bench from per, he needed a spot, so Malin helped a brother out !






Focus between sets







BOOOM!!

Soon moving onto strength, so looking forward to it.

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